# Event Details

- **Event Name**: Weekday Wellbeing: Art, Mind & Body | Ticketed
- **Event Start and End Date**: Wed, 03 Jun, 2026 at 08:00 am – Wed, 03 Jun, 2026 at 09:00 am (+10:00)
- **Event Description**: Take a mid-week pause surrounded by art.

Slow down, calm your mind and connect with yourself and the world around you. Join Yasuyo Anne Uehara (psychotherapist, life-long meditator, and mindfulness yoga teacher) for a relaxed session of guided meditations, gentle stretches and breathing exercises designed to encourage awareness of the present moment.

Benefits of this mindfulness session include:
- Enjoy the quiet, reflective atmosphere of the Gallery after closing time.
- Learn practical techniques to calm the overthinking and worrying mind.
- Practice mindfulness to access your intuition, cultivate compassion and gratitude.
- Discover the benefits of mindfulness, breathing and gentle movement.
- Take advantage of crowd-free access to the Gallery from 5.30–6.00pm, with time to explore exhibitions before the session starts.

This program is repeated monthly. 

Each session will have a similar structure but will offer different guided practices.

#QAGOMAwellbeing
- **Event URL**: https://allevents.in/south-brisbane/weekday-wellbeing-art-mind-and-body-|-ticketed/200030129335846
- **Event Categories**: art, health-wellness, exhibitions, meditation
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: South Brisbane
- **state**: QL
- **country**: Australia
- **location**: Queensland Art Gallery/Gallery of Modern Art
- **lat**: -27.470830147594
- **long**: 153.01717607576
- **full address**: Queensland Art Gallery/Gallery of Modern Art, 15 Stanley St, South Brisbane QLD 4101, Australia, South Brisbane

## Event gallery

- **Alt text**: Weekday Wellbeing: Art, Mind & Body | Ticketed
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7a1dea931a00a61bfdb05445778e0668af8bdd5d2de8d3c92ebaa9ea838037b7-rimg-w1200-h581-dc181719-gmir?v=1779768525

## FAQs

- **Q**: When and where is Weekday Wellbeing: Art, Mind & Body | Ticketed being held?
  - **A:** Weekday Wellbeing: Art, Mind & Body | Ticketed takes place on Wed, 03 Jun, 2026 at 08:00 am to Wed, 03 Jun, 2026 at 09:00 am at Queensland Art Gallery/Gallery of Modern Art, 15 Stanley St, South Brisbane QLD 4101, Australia, South Brisbane.
- **Q**: Who is organizing Weekday Wellbeing: Art, Mind & Body | Ticketed?
  - **A:** Weekday Wellbeing: Art, Mind & Body | Ticketed is organized by Queensland Art Gallery/Gallery of Modern Art.
- **Q**: What has been the experience of attendees at Queensland Art Gallery/Gallery of Modern Art's events?
  - **A:** Attendees have given Queensland Art Gallery/Gallery of Modern Art a rating of 5/5 based on reviews from early attendees on AllEvents. Queensland Art Gallery/Gallery of Modern Art has 149+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Queensland Art Gallery/Gallery of Modern Art has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weekday Wellbeing: Art, Mind & Body | Ticketed is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in South Brisbane, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weekday Wellbeing: Art, Mind & Body | Ticketed sounds like your kind of event, don't wait - spots fill up fast.

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